Course "Tansheef Men El-A5er"


Just A Handful Of Real Results From Guys Using our methods:

Melt Off FAT & build MUSCLE with...Tansheef Men El-A5er


Start Seeing Results NOW


Imagine yourself on the beach, in the best shape of your life, eating your favorite ice-cream or burger while being proud of the point you got yourself to

What is stopping you?

When you want to get lean for summer, for an event or even for doing a photoshoot you tend to get lost, you don't know what to to or where to start from! You're also afraid that you'll lose your hard earned muscle that you spent months trying to build

That is the problem!

Unfortunately, most diets are extremely restrictive, they ruin your mood, they destroy your hormones and they restrict you from having food that you enjoy

That is why we put together this course "Tansheef Men El-A5er" which teaches you how to:

-Lose fat while building muscle

-Eat your favorite food such as shawarma, donuts and burgers

-Understand how everything works (how, why & when)

-You'll only learn what is necessary to get you results without overdoing anything without any complications

What is the difference between this course and online coaching?


The main problem with most coaching services is that you follow a nutrition plan and a workout routine without understanding the reason behind following them from the first place!

You don't know why you're eating this amount of calories or why are you eating these many grams of protein

You don't know the reason behind training 6 days a week doing numerous exercises with endless sets and long hours of cardio

When your coaching period ends, you can end up with good results but you did not learn how to maintain them or how to change your diet to fit your new goals or how can you keep on progressing. You either eat everything and anything and lose what you've achieved in a matter of days because of being restricted for so long or you'll resubscribe again and again and again and keep paying money... forever.

Course "Tansheef Men El-A5er" will TEACH YOU all you need to know


This course will TEACH you how to create your own diet plan by knowing how many grams of protein, carbs and fats your body needs

This course will TEACH you how to include foods that you enjoy such as shawarma, donuts and burgers

This course will TEACH you how to track your calories and macros step by step on your phone so that it becomes as easy as scrolling through Instagram

You'll also get a workout program that trains you with 3 different training methods while explaining the concept behind every method in details in order to ensure maximum strength and muscle progression each and every single workout. You'll have videos breaking down each workout in the gym so you feel like you are training with us 1 on 1

To sum it all up, you'll wake up everyday knowing exactly what to eat and what numbers you'll need to hit in the gym day in and day out


MORE REAL RESULTS

This course is closed for enrollment.

You'll learn this and much more

  المستوي الأول: العقلية الصحيحة
متوفر بـ أيام
أيام بعد الألتحاق
  المستوي الثاني: التغذية
متوفر بـ أيام
أيام بعد الألتحاق
  بونص: إزاي تحسب سعراتك علي برنامج حساب السعرات خطوة بخطوة - BONUS
متوفر بـ أيام
أيام بعد الألتحاق
  المستوي الثالث: التمرين
متوفر بـ أيام
أيام بعد الألتحاق
  تطبيق عملي و شرح للتمرين في الجيم بالتفصيل
متوفر بـ أيام
أيام بعد الألتحاق
  BONUS!
متوفر بـ أيام
أيام بعد الألتحاق

LEARN how to fit these in your diet

You are not alone!


After you purchase the course you'll gain access to "The EVOLVE Community" Facebook group

In this group we will:

-Answer all your questions

-Motivate each other and share gym progress

-Share delicious recipes

-Critique each others form and training intensity

Basically you'll be part of a community that will help you GROW

You'll Also Get:

The Evolve recipe book

A recipe book that has your favorite meals such as Bamya, protein pancakes, french toast, multiple chicken marinations and much more

Meal Plan Templates

Ready meal plan templates that give you a head start so you can start tweaking them to fit your macros

Cheat sheet 130+ Meals

Calories and macros of foods such as Mahshi, shawarma and your favorite fast food restaurants

Even MORE REAL RESULTS

What to expect from this course?


Expect a lean and crisp physique that you created on your own with knowledge that will last you forever

Not only that, but you'll be able to maintain your results and go further because know you understand how the system works

Imagine yourself on the beach once more, with your lean physique and imagine how confident and proud you'll be

That is what this course is all about!

Frequently Asked Questions


When does the course start? When does it end?

The course starts once you purchase it and it never ends! You have lifetime access to the course and you can access it whenever you like.

For how long can I log into my account?

You can log into your account forever, once you have the course, you'll always have it.

Do I need to pay anything extra?

NO! It's a one time payment with no extra or hidden fees

Does this course need a gym?

Yes, you'll need to have access to a gym

Is this course suitable for females?

Yes, it is suitable for anyone who wants to transform their body

Does this course include what's app follow up?

No, however, you can ask your questions on the Facebook group

Do I get a certificate?

Yes, you get a certificate of completion once you finish the course